Dental and periodontal experts say you can avoid this problem by using a gentle touch, no matter which toothbrush you use.
#Electric toothbrush quip review manual
Some other studies indicate that people may wear away the tissue below tooth enamel with a powered brush faster than they might with a manual brush, though research suggests that manual brushing can do the same. But there is some research indicating that electric toothbrushes might be slightly better at clearing away plaque and reducing gingivitis (early gum disease). You don’t necessarily need to switch from a manual toothbrush to an electric toothbrush if your dentist says you’re doing a fine job with your current setup. Many models come with a timer, and some also include features like pressure sensors to prevent overaggressive brushing. And many people press the brush against their teeth too hard while they brush, which can cause damage to gums and tooth enamel in the long run.ĭepending on what toothbrush you select, an electric toothbrush can help you brush long enough and correctly. Severe gum disease has been linked to larger health issues, including heart problems and diabetes.īut most people don’t brush their teeth for long enough, averaging about 45 seconds a session-less than half the recommend 2 minutes. Good, consistent tooth brushing can help eliminate the sticky, germy film that builds up on teeth (known as plaque), which can lead to tooth decay and gum disease. It keeps your breath fresh and helps maintain your oral health: Brushing twice a day for at least 2 minutes is one of the most important things you can do to keep your teeth and gums healthy.Īnd while just remembering to brush makes a big difference, some toothbrushes can help make sure you do it right, which is essential to get the most benefit from regular brushing. Brushing your teeth regularly is essential.
0 kommentar(er)
